TRAIN WITH TRISH
I'm a 30-something lover of all things fitness, nutrition, and health. I'm currently living in Castle Rock, CO with my husband, 2 year old son Patrick, and black lab named Tucker. I'm a NASM Certified Personal Trainer, CrossFit L2 trainer, Certified Pregnancy and Postpartum Athleticism Trainer, Level 1 Precision Nutrition Coach, NASM Corrective Exercise Specialist, and NASM Fitness Nutrition Specialist. Whewf, clearly I like to learn too! I've been personal training and coaching for over 10 years now, and believe it's my true calling in life.
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TESTIMONIALS
"Coach Trish was my medicine to Osteoporosis."
- Supreya
"I am physically and mentally stronger because of Tricia, and I couldn't choose a better trainer."
- Sara
"The improvements I have made will help me stay active well into retirement."
- Mike
"She helped me by challenging me beyond what I thought I could do."
- Holly
"Thank you, Trish, for giving me my life back."
- Jen
"She takes time to understand your personal fitness goals and is skilled at helping you grow."
- Chuck
LISTEN TO OUR
WEEKLY PODCAST
Peak Wellness Podcast is available on Spotify.
Click here to subscribe. New episodes every Friday.
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